Apr. 24th, 2017 08:47 am

Fitness

hawkida: (Default)
[personal profile] hawkida
I'm trying to get fitter. This is hampered a bit by my initial attempts injuring my foot.

However, I've invested in some kettlebells which I'm using in a largely unscientific manner to some effect, and I'm using our exercise bike and rowing machine a bit.

Also, on Saturday I helped a friend move house.

As a result of much of the above, I did very little yesterday due to exhaustion.

This morning, to rest my foot further, I chose to use my real bike to take me to the station instead of walking. Man, am I out of practice! I used to ride triple that distance and not feel it when I lived in Peterborough. I shall persevere!

My aims are to improve my cadiovascular ability, improve upper body strength, and shed fat. Easter did not aid with the latter goal.
From:
Anonymous( )Anonymous This account has disabled anonymous posting.
OpenID( )OpenID You can comment on this post while signed in with an account from many other sites, once you have confirmed your email address. Sign in using OpenID.
User
Account name:
Password:
If you don't have an account you can create one now.
Subject:
HTML doesn't work in the subject.

Message:

 
Notice: This account is set to log the IP addresses of everyone who comments.
Links will be displayed as unclickable URLs to help prevent spam.

Profile

hawkida: (Default)
Max Lehmann

April 2017

S M T W T F S
      1
23456 78
9101112131415
1617 18 19202122
23 242526272829
30      

Most Popular Tags

Active Entries

Expand Cut Tags

No cut tags
Page generated Sep. 23rd, 2017 07:33 am
Powered by Dreamwidth Studios